Where's the beef? Where's the cheese? Well, it's not on my plate. Yet, my meals are so satisfying. Today I tossed some leftover brown rice and roasted cauliflower with elephant garlic into leftover black bean soup. That is a lot of leftovers!
But the combination was both creamy (I blend my bean soup) and chunky, and so filling. Eating in a low fat plant based style is not as challenging as some would think.