Do you know you can have less stress if you engage the part of your brain where you visualize? Suppose your ideal Thanksgiving is one where your family and friends are gathered, there is great food that was prepared with ease, there is laughter and camaraderie. Your guests are being true to themselves and you are feeling peace and gratitude.
Make time to visualize your perfect Thanksgiving day, just as you would like it to be. Be sure to include yourself in your visualization. If you have time, cut a picture from one of the many catalogs coming in the mail that give you the feeling you want to have on Thanksgiving. Hang this in a prominent place.
Now you have engaged the power of visualization and engaged the base of your brain called the Reticular Activating System. Here’s to less stress and more success!
|Looking at a picture engages your RAS and supports the manifestation of your vision!|