Rather than wait for appreciation and acknowledgement from your children or mate, step in and give yourself praise and acknowledgment. You can even reach around and give yourself a hug!
When you are filled up with gratitude for yourself, you will spill over with love and appreciation for those around you.
![](http://www.behealing.com/uploads/2/8/9/8/2898790/2370454.jpg?286)
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