Monday, October 28, 2013

Keep it Smooth

Despite the change to cooler weather in the North East, I'm still enjoying my cool-green-smoothies.  We have collard greens still coming up in the garden.  I grabbed several leaves last evening and rinsed them off.  This morning, I simply tore them up and put them in my blender cup.  I added a small banana, a bunch of frozen organic blueberries, chia seeds, flax seeds, and  spoonful of raw Manuka honey- oh, and H2O.  
Blue-Green Smoothie

What a great way to start the day!

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