I am going to lean toward "Yes" being your answer. What if you shifted your consciousness toward counting your blessings? How would our day unfold differently? What you think about, you bring about.
When you are focused upon what you dislike and what frustrates you, you draw more of the same into your experience.
Today, for every self-deprecating thought you notice, find two thoughts of gratitude for yourself. You are your greatest source of positive change.