Point your finger at yourself. What is it about yourself that you are rejecting right now? What do you feel badly about? How are you not good enough?
![](http://www.chicagobooth.edu/magazine/30/3/images/thinking.jpg)
Now, send some loving energy toward you. Accept and love yourself just as you are. You are perfect, right now, in this moment. Breathe and release.
I assure you, your kids' behavior is a reflection of how you feel about yourself. When you change YOU, all else changes too!
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