Tuesday, June 10, 2014

Clear Your Stuck Negative Emotions

Did you know that emotions are Energy In Motion?  Your body is the vessel that contains your emotions and they are meant to move through your invisible meridian system. 
When you leave negative feelings unaddressed, they become stuck in your body.  Stuck negative emotions become a catalyst for physical symptoms of illness.
  • First, identify what you are holding on to.
  • Ask yourself, "How does this serve me?"
  • If the answer is, "It does not serve me."
  • Then it's time to let it go.
Use a tool like EFT (listen to my audio to the right) or creative visualization and  release what no longer serves you.  Clean up your meridian system and let your emotions be in motion once again!

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